Kristin shares her JMJ Fitness experience with Dallas South
In the last couple of months, the health posts submitted by guest blogger Jason Johnson have been very well received. Jason is a personal trainer and is the proprietor of JMJ Fitness.
Kristin (formerly known as Jazzy) who blogs at Because I Said So and serves as Co-Host on my Blog Talk Radio Show (Shawn P. Williams Now), has enlisted Jason’s services for a 6-week program. “I was a size 6 forever until I got married (almost 4 years ago),” Kristin said on her blog as she discussed her decision.” She went on to say “over a four year period I have packed on twenty pounds.”
I asked Jason exactly what the program will look like. “I have designed a time-efficient and effective fat loss exercise routines for Kristin.” Jason said. “She will workout 4 times a week and follow my online training exercise program and diet plan,” he says. She will also follow the diet plan for the full 6 weeks,” he said. Kristin’s program started on Monday.