SHAWN P. WILLIAMS Blog

Jason Johnson:Top Foods For Endurance Athletes

Jason Johnson:Top Foods For Endurance Athletes

BY JASON JOHNSON While training for the Navy SEAL Fitness challenge I participated in last month, I researched a few of the top foods to fuel endurance athletes. If you’re currently doing intense training, or just need a few foods to get you through your workouts, consider these power foods...

Dallas South Weeklong Series: People I’m Following

Dallas South Weeklong Series: People I’m Following

I’m going to start releasing more lists because as Chris Arnold says: “People love lists” (I know I do). They will all be based on the number seven (I wonder why?). In this Twitter crazed society -not that there’s anything wrong with that- I thought I would outline people that...

Texas A&M President Elsa Murano resigns

Texas A&M President Elsa Murano resigns

Yesterday we learned that the president of my alma mater (Class of ’96) Elsa Murano resigned.  She had been in the lead role in Aggieland since January 2008. Dr. Murano had received a poor review from A&M System Chancellor Mike McKinney for her work as leader of the university. Here...

Me and my Palm Pre – the wait is over

Me and my Palm Pre – the wait is over

There are very few memorable lines from the Star Wars prequels. But one that always sticks with me is when the Chancellor/Darth Sideous tells Anakin Skywalker “your patience has paid off.” It looks like the patience of Palm users has paid off with the arrival of the Palm Pre, now...

Stephen Tyrone Johns, 39, killed in Holocaust Museum Shooting

Stephen Tyrone Johns, 39, killed in Holocaust Museum Shooting

The Holocaust Memorial Museum announced that 39 year old Stephen Tyrone Johns died as a result of gunshot wounds suffered at the hands of Neo-Nazi James von Brunn.  The Museum released the following statement. There are no words to express our grief and shock over today’s events at the Museum,...

Holocaust Museum shooter James von Brunn is different that two other incidents

Holocaust Museum shooter James von Brunn is different that two other incidents

It’s reported that James von Brunn, an 88-year-old white supremacist, walked into The Holocaust Museum and opened fire, apparently killing security guard. von Brunn was also shot and is hospitalized. von Brunn I’ve already heard comparisons to abortion opponent Scott Roeder’s shooting of Dr. George Tillman, and Abdulhakim Mujahid Muhammad...

Volunteer Videographers and Video editors needed for Dallas South News

Volunteer Videographers and Video editors needed for Dallas South News

We are in the process of recruiting volunteers to help staff Dallas South News, our nonprofit news organization focused on covering news in Southern Dallas.  We need 100 citizen journalists in areas of writing, photography, news anchors, and more.  Video presentation will be an important part of our news delivery,...

Save-A-Lot opens new Southern Dallas location at Crest Shopping Center

Save-A-Lot opens new Southern Dallas location at Crest Shopping Center

On Tuesday, Save-A-Lot held a “Dollar Cutting” ceremony for their newest store at Crest Shopping Center in the Lancaster-Kiest Corridor. The store is completely new construction and replaces an abandoned theater, located at 2611 South Lancaster. Dallas Mayor Tom Leppert and Deputy Mayor Pro Tem Dwaine Caraway were both on...

Preservation Link’s “Through the Eyes of Our Children:Something Beautiful” opens at Dallas Museum of Art

Preservation Link’s “Through the Eyes of Our Children:Something Beautiful” opens at Dallas Museum of Art

On Monday June 1st, Preservation Link’s Point of View photojournalism program held an awards program at the Dallas Museum of Art’s Horchow Auditorium. Preservatino Link is a nonprofit organization that looks to encourage an appreciation and an acknowledgment of community and culture through literacy, art, and technology education. On the...

Ray Hodges Financial Group: Insurance plans to help protect families in case of unexpected loss

Ray Hodges Financial Group: Insurance plans to help protect families in case of unexpected loss

The newest Dallas South Community supporter Ray Hodges Financial Group shares how families can protect against the financial strain that can come with unexpected loss. BY RAY HODGES Every day, between 6,000 and 7,000 people die in the US. Over 110 die in fatal car accidents per day. No one...