Innovative L.E.A.N. Program Training to Visit Texas February 27th – March 1st Renowned Pediatrician, Dr. William Sears’ New Program Combats Childhood Obesity by Targeting Parents DALLAS, TX. – Since 2007, Dr. Sears’ L.E.A.N. Program training has provided instructors with the tools to teach parents how to create an environment rich...
Music Executive & Radio Personality Vincent “Young Heartbreak” Tucker added as host of SMASH OUT AIDS Gospel Hip Hop Event. The March 6th Benefit was created to Spread Awareness for AIDS Epidemic. DALLAS (February 18, 2009) – The University of Texas at Arlington (UTA) chapter of Keep A Child Alive...
In the last couple of months, the health posts submitted by guest blogger Jason Johnson have been very well received. Jason is a personal trainer and is the proprietor of JMJ Fitness. Kristin (formerly known as Jazzy) who blogs at Because I Said So and serves as Co-Host on my...
BY JASON JOHNSON Q: I seem to collect excess body fat under my arms? What is the best way to get rid of that excess fat? A: You can’t spot reduce any area on the human body. It just doesn’t work. Everyone has certain stubborn areas on their body where...
INTERNATIONAL CONFERENCE TO FOCUS ON CONCERNS OF YOUNG BREAST CANCER SURVIVORS Healthcare Experts Will Share Latest Breast Cancer Information at the Only International Conference for Young Women Affected by Breast Cancer Contact: Eva Fowler eva.fowler@mslworldwide.com (202) 261-2868 DALLAS (February 2, 2009) — An expected 800 young breast cancer survivors, caregivers...
BY JASON JOHNSON This tip works wonders – a book was written about it- and so many people have lost weight with just this simple tip. Drink a glass of water and eat an apple BEFORE every meal. (And by meals, we are only talking about Breakfast, Lunch and Dinner.)...
BY JASON JOHNSON QUICK FIX: This can easily be corrected if we just take the time to do it. Starting today, set your watch or Microsoft Outlook alarm calendar to go off every 30-40 minutes. This is your cue to get up from your chair and spend a few minutes...
By Jason Johnson In the words of Ludacris….STAND UP! We sit way too much during the day. I am sitting as I type this, and I bet you are sitting while reading this as well. Sitting is a huge part of life and we really cannot get around that. However,...
BY JASON JOHNSON Don’t dive head first into that pool when it comes to your resolutions. Take it slow. Ease your way into the pool. Start at the shallow end. Spend some time in waist-deep water. More specifically here is what I would recommend for you starting January 5th. Make...
BY JASON JOHNSON 2009 is right around the corner. One of the most common New Years Resolutions for many people is—> “This year, I’m going to lose weight!” What does the average person do next? You are so motivated and pumped up to lose weight, you dive head first into...
